Discover · Participate · Train · Compete · Excel
Our Activities
From first strokes to national competition, here is how the federation supports Para Rowing in Uganda.
01 — Training
Athlete Development
Structured training and development opportunities that help athletes build skill, fitness and race readiness.
We work with athletes at different stages of their rowing journey, from newcomers building fundamentals to competitive rowers preparing for regattas.
02 — Outreach
Grassroots & Community Para Rowing
Introducing Para Rowing to new communities and participants across Uganda.
Grassroots outreach opens the door to rowing for people who may never have considered the sport, laying the foundation for a wider Para Rowing movement.
03 — Capacity Building
Coaching & Technical Development
Coach education, technical development and knowledge sharing across the federation.
Strong coaching is central to athlete progress and safety on the water. We support the growth of coaches and officials so the sport can develop sustainably.
04 — Competition
Competitions & Regattas
Participation in national and international Para Rowing competition.
Competitive opportunities give athletes a reason to train and a stage to test their progress, from local regattas to international competition.
05 — Pathways
Talent Identification
Identifying and supporting athletes with potential to progress in the sport.
We look across Uganda for athletes who show promise, connecting them with the training and support structures to develop further.
06 — Youth
Youth Development
Creating pathways for young athletes to enter and grow within the sport, where applicable.
Early exposure to Para Rowing helps build a long-term pipeline of athletes, coaches and officials for the future of the sport in Uganda.
07 — Inclusion
Awareness & Inclusion
Using sport to promote inclusion and greater participation of persons with disabilities.
Beyond competition, Para Rowing is a platform to shift perceptions — showing ability, opportunity and excellence at the centre of the story.
Be Part of the Journey
Whether you are an athlete, coach, volunteer, supporter or organisation, there is a place for you in the growth of Para Rowing in Uganda.